Life coaching
What is life coaching?
Life coaching is a process that helps you to change your life in ways that you want to. Whether one on one or as part of a group, coaching is all about helping you get the best out of yourself and make decisions to live the life you want to.
What if I don't know what I want?
For many people this is the starting point. They know what they don't want (often what they have) but aren't sure what they do want. Part of coaching is to work with tools that help you understand what it is that you want from your life, and to challenge the constraints and barriers that are stopping you from having it.
Why should you know what's best for me?
Coaching isn't about telling you what to do, it is a process that draws the best out of you. You make your own decisions, draw up your own action and change plans, and take responsibility for carrying them out.
What kind of things will coaching help me with?
Coaching can help you will a whole range of issues - that's why it's called life coaching! Whether you are:
- thinking of changing career,
- need a better relationship,
- want more life balance,
- facing new changes,
- are searching for meaning,
- or just feel that there must be something more to life,
your life coach will challenge you to think in new and creative ways and get clearer on what you want. Your coach will then support you on your journey to achieving your dreams, encourage you to think of ways around set-backs, and keep you motivated when you lose steam.
You call yourself an NLP life coach. What's different about that?
When you work with an NLP life coach then, in addition to all the usual benefits of coaching, you also gain access so someone who is skilled in using certain tools and techniques to help you get to the underlying causes of issues, healing the past and finding sometimes unexpected solutions.
Some NLP techniques have been shown to bring about lasting change faster than more conventional methods.
Is life coaching suitable for everyone?
Life coaching is suitable for anyone who wants to change something in their life or all of their life.
It is also helpful for teenagers facing the sometimes difficult decisions and situations that come with transition from a child to an adult.
