Overcome Depression
Anything can be achieved in small, deliberate steps. But there are times you need the courage to take a great leap. You can't cross a chasm in two small jumps (David Lloyd George)
Depression can range from a mild feeling of unease to a major debilitating darkness of the mind. When you're depressed life looks pointless, nothing seems worth the effort, and happiness feels like a distant memory. Often you think it will never end, and the future is hopeless.
Hypnotherapy and NLP can be effective in helping you take back control of your life and emotions, giving you back the energy and optimism to live life to the full.
At Rivendell we work with you to help you overcome depression by:
- using hypnotherapy to change the thought patterns that pull you into depression
- showing you how to self-hypnotise to create powerful positive images for yourself
- teaching you the physiology of positive living, for you to access whenever you want to
- encouraging you along the journey at your pace, with daily practices that build to where you want to be
Initial consultation of around 20 minutes is free
Each subsequent session of around one hour costs £55
Each subsequent session of around one hour costs £55
