Weight Loss
I eat only what is wholesome, and I eat only as much as I need (Dan Millman)
We swallow our fears and anxieties as food and drink (M Scott Peck)
Anyone who has battled with their weight, trying diet after diet, will know that diets don't work. In fact, research has shown that many people who lose weight by dieting put it, and more, back on in the period after they stop the diet.
Hypnotherapy brings a different approach to weight loss, helping you:
- change the way you think about yourself, your eating and your weight
- overcome unconscious obstacles that have kept the weight on in the past
- develop a slim self image
- get motivated about how you will look and feel when you have lost the weight
- create new eating habits (without even a mention of the word 'diet'); and
Weight loss treatment generally takes the form of a series of sessions building on each other to maximise your chances of success. You choose how many sessions, just stop when you feel ready to go it alone.
Initial consultation of around 20 minutes is free
Each subsequent session of around one hour costs £55
Each subsequent session of around one hour costs £55
